Documentaries hold a unique power to illuminate the struggles, triumphs, and day-to-day realities of people worldwide. They educate, provoke thought, and inspire action. When it comes to human rights, documentaries can be particularly impactful, offering an in-depth look at issues that might otherwise remain abstract or distant. Here, we explore some of the most compelling documentaries on human rights that are essential viewing for anyone interested in justice, equality, and the human condition.

1. 13th

Ava DuVernay’s “13th” is a groundbreaking documentary that examines the intersection of race, justice, and mass incarceration in the United States. The film is named after the 13th Amendment to the U.S. Constitution, which abolished slavery but allowed for involuntary servitude as punishment for a crime. DuVernay deftly traces the history from the post-Civil War era to the present, showing how policies and laws have systematically targeted African Americans. The documentary features powerful interviews with activists, historians, and formerly incarcerated individuals, making a compelling case for the ongoing struggle for racial justice.

2. The Act of Killing

Directed by Joshua Oppenheimer, “The Act of Killing” takes an unprecedented look at the Indonesian genocide of the 1960s. The documentary focuses on former death squad leaders who are asked to reenact their real-life atrocities in any cinematic genre they wish, including classic Hollywood crime scenarios and lavish musical numbers. This surreal approach exposes the chilling banality of evil and the ease with which historical atrocities can be forgotten or denied. The film is a stark reminder of the importance of memory and accountability in the face of human rights abuses.

3. He Named Me Malala

“He Named Me Malala” is an intimate portrait of Nobel Peace Prize laureate Malala Yousafzai. Directed by Davis Guggenheim, the documentary chronicles Malala’s life before and after the Taliban’s attack on her for advocating girls’ education in Pakistan. The film highlights her resilience and determination, showcasing her advocacy work and the global impact she has made. “He Named Me Malala” is not just a story of survival but a powerful call to action for educational equity and women’s rights worldwide.

4. Born into Brothels

“Born into Brothels” is a poignant documentary that takes viewers into the red-light district of Calcutta, India. Directed by Zana Briski and Ross Kauffman, the film follows the lives of children born to sex workers, offering a glimpse into their harsh realities and aspirations. Briski, a photojournalist, provides these children with cameras, enabling them to document their own lives. The resulting photographs are both heart-wrenching and hopeful, highlighting the transformative power of art and education. This documentary underscores the importance of giving voice and agency to marginalized communities.

5. The Cove

Directed by Louie Psihoyos, “The Cove” is a gripping exposé on the annual dolphin hunt in Taiji, Japan. The documentary follows Ric O’Barry, a former dolphin trainer turned activist, as he leads a covert mission to document the brutal slaughter of dolphins. “The Cove” not only sheds light on the cruelty inflicted on these intelligent creatures but also raises broader questions about animal rights, environmental conservation, and the impact of human activities on marine life. The film’s intense, almost thriller-like narrative keeps viewers engaged while delivering a powerful message about the need for ethical treatment of all living beings.

6. The Look of Silence

A companion piece to “The Act of Killing,” Joshua Oppenheimer’s “The Look of Silence” focuses on the survivors of the Indonesian genocide. The documentary follows Adi Rukun, an optometrist whose brother was killed during the genocide, as he confronts the men responsible for the atrocities. Through intimate and often tense conversations, the film explores themes of memory, trauma, and forgiveness. “The Look of Silence” is a haunting and profound meditation on the long shadows cast by historical violence and the necessity of truth-telling in the healing process.

7. Human Flow

Renowned artist and activist Ai Weiwei directed “Human Flow,” a sweeping documentary that addresses the global refugee crisis. Filmed over a year in 23 countries, the documentary provides a panoramic view of the massive displacement of people due to war, famine, and climate change. Through stunning visuals and personal stories, “Human Flow” humanizes the plight of refugees and highlights the urgent need for international cooperation and compassion. The film is a testament to the resilience of the human spirit and the universal desire for safety and dignity.

8. Restrepo

“Restrepo,” directed by Sebastian Junger and Tim Hetherington, is an unflinching look at the realities of war. The documentary follows a platoon of U.S. soldiers deployed in Afghanistan’s Korengal Valley, one of the most dangerous postings in the U.S. military. Named after a fallen comrade, the outpost “Restrepo” becomes the center of the soldiers’ experience. The film eschews politics and grand narratives, instead focusing on the day-to-day lives, fears, and camaraderie of the soldiers. “Restrepo” offers a raw and powerful insight into the human cost of war and the complex emotions of those who serve.

9. The Invisible War

Directed by Kirby Dick, “The Invisible War” is a groundbreaking documentary that exposes the epidemic of sexual assault within the U.S. military. Through powerful testimonies from survivors and interviews with military officials and advocates, the film reveals the systemic failures in addressing and preventing sexual violence. “The Invisible War” not only brings attention to a critical issue but also prompted legislative changes and policy reforms within the military. It stands as a testament to the power of documentary filmmaking to effect social change and support survivors.

10. City of Ghosts

Matthew Heineman’s “City of Ghosts” chronicles the courageous efforts of “Raqqa Is Being Slaughtered Silently,” a group of citizen journalists who risk their lives to document the atrocities committed by ISIS in their hometown of Raqqa, Syria. The documentary captures the group’s harrowing journey as they flee Syria, continue their reporting in exile, and face constant threats from the regime they expose. “City of Ghosts” is a powerful tribute to the bravery and resilience of those who fight for truth and justice, even in the face of overwhelming danger.

Conclusion

These documentaries on human rights offer more than just a glimpse into the struggles and injustices faced by individuals around the world. They provide a platform for voices that might otherwise go unheard and bring critical issues to the forefront of public consciousness. By watching and sharing these films, viewers can contribute to a broader understanding and advocacy for human rights, fostering a more just and compassionate world.